Psychotherapy of Body-Mind & Trust offers a return from stuckness after early trauma, or after a more recent attachment breach, such as loss or betrayal. We do this through talking, laughing, and sometimes: Your tears share your powerful story, the anger in your arms or upper back comes to life. Together, we will expand those moments of calm; when the truth is clear, you can again believe  in your dreams, loves, hopes. 

I bring all of my genuine self to our work. Without pretense of neutrality or distance for which therapists are typically trained, we'll engage in vibrant conversation and contemplative sharing. Glimmers of epiphany and possibility will pop up from the empty feeling in your chest, the butterflies in your belly, the painful tightness in your throat. You'll remember what is special about you. 

Your heavy heart and yearnings are on our road-map, and you'll no longer feel alone even after you leave our session. Your day-to-day mindset will have sharper focus; you'll start to feel stronger and closer in your relationships, and more seamless in your self-care. I also offer to teach healing body-movements & mindfulness linked with your emotions. 

There's a tiny flame inside you that never goes out, & lights up the path behind you and the path in front of you. You can learn to follow it step-by-step, with the guidance of a relaxed, very experienced psychotherapist.